Personalised nutrition header image.jpg
1P9A8882.jpg
1P9A8468.jpg
Personalised nutrition - optimum health image.jpg
Personalised nutrition header image.jpg

Home


Is Your Health Condition

Running Your Life? 

 

SCROLL DOWN

Home


Is Your Health Condition

Running Your Life? 

 

CHOOSE THE HEALTH YOU WANT WITH PERSONALISED NUTRITION

1P9A8882.jpg

Why personalised nutrition


optimum health is a personal matter

Why personalised nutrition


optimum health is a personal matter

RESIGNED TO NEVER FEELING 'RIGHT' AGAIN?

Having a Personal Nutritionist can help you achieve better results with your health in a shorter time. My highly personalised approach is targeted, removing guesswork, time & money wasting.   

Having your health and diet assessed regularly is recommended to ensure you avoid unnecessary weight gain, accelerated ageing, and poor health.  We don't have to accept declining health and vitality, and if this is what's happening to you right now whether you're young or old, it's time to take action. 


A PERSONALISED APPROACH THAT STARTS AT THE SOURCE

My Functional Medicine based approach are for those are interested in getting to the root cause of their health issues.

I help people with complex health issues or who simply want to step up their performance.

Having been a Registered Nutritional Therapist for more than 10 years my experience is very intuitive, but where relevant I also use specialist lab tests to support your health case.

Mark Hyman - 'What Is Functional Medicine'?

1P9A8468.jpg

Nutritional Packages to restore and rejuvenate health


Nutrition Programs

That heal from Within

Nutritional Packages to restore and rejuvenate health


Nutrition Programs

That heal from Within

'UN-EXPLAINED' HEALTH ISSUES Unexplained health concerns plague our society. Uncomfortable pains & aches, fatigue, and depression to mention a few. Naturally, we take to the internet and books to try and seek answers to what's going on with us. As a qualified Nutritional Therapist, this area is really what I would call the 'core' of what we specialise and train in. Our focus is to drill down into detailed health history to gain a clearer picture of where we might need to look to support, or do further lab testing to find out more.   FIND OUT MORE

'UN-EXPLAINED' HEALTH ISSUES

Unexplained health concerns plague our society. Uncomfortable pains & aches, fatigue, and depression to mention a few. Naturally, we take to the internet and books to try and seek answers to what's going on with us.

As a qualified Nutritional Therapist, this area is really what I would call the 'core' of what we specialise and train in. Our focus is to drill down into detailed health history to gain a clearer picture of where we might need to look to support, or do further lab testing to find out more.

 

FIND OUT MORE

MINI REVIEW A very affordable mini consultation that you can fit into your lunch break, and doesn't break the bank. Find out why you aren't feeling 100%, what you may be missing from your diet, and gain straight forward direction on what you can do about it, without a personalised protocol or meal plan. This package is also suitable as an ad-on for self testing  (see buttons below).    FIND OUT MORE

MINI REVIEW

A very affordable mini consultation that you can fit into your lunch break, and doesn't break the bank.

Find out why you aren't feeling 100%, what you may be missing from your diet, and gain straight forward direction on what you can do about it, without a personalised protocol or meal plan.

This package is also suitable as an ad-on for self testing  (see buttons below). 

 

FIND OUT MORE

HORMONES Hormones aren't just oestrogen and testosterone. They also make sleep and fat burning happen, and govern metabolism and how much we want to eat. We drive a few of our hormones hard in our society, specifically stress hormones and insulin. This can have a profound effect on the sensitive balance of all other hormones, causing 'mysterious' symptoms relating to mood, concentration, or excessive hunger to mention a few. Targeted nutrition together with a focus on lifestyle can create significant change in hormone balance, and functional testing can be a very useful tool in this area.    FIND OUT MORE

HORMONES

Hormones aren't just oestrogen and testosterone. They also make sleep and fat burning happen, and govern metabolism and how much we want to eat.

We drive a few of our hormones hard in our society, specifically stress hormones and insulin. This can have a profound effect on the sensitive balance of all other hormones, causing 'mysterious' symptoms relating to mood, concentration, or excessive hunger to mention a few.

Targeted nutrition together with a focus on lifestyle can create significant change in hormone balance, and functional testing can be a very useful tool in this area

 

FIND OUT MORE

GUT RESTORATION Linda has a specific interest in the gastrointestinal system. Old naturopathic thinking was that 'gut is the root of all disease', and interestingly, more and more research is now linking our gut health with our brain, our skin, dysfunctional immunity and inflammation.  This program looks to relieve persistent gut issues by identifying & addressing specific dysfunction. Using specialist Functional Medicine testing, it looks to support digestion from the top down (or sometimes the other way around) using a highly personalised program.      FIND OUT MORE

GUT RESTORATION

Linda has a specific interest in the gastrointestinal system. Old naturopathic thinking was that 'gut is the root of all disease', and interestingly, more and more research is now linking our gut health with our brain, our skin, dysfunctional immunity and inflammation. 

This program looks to relieve persistent gut issues by identifying & addressing specific dysfunction. Using specialist Functional Medicine testing, it looks to support digestion from the top down (or sometimes the other way around) using a highly personalised program.   

 

FIND OUT MORE

Personalised nutrition - optimum health image.jpg

Why personalised Nutrition?


 


Who Is Linda? 

 

Why personalised Nutrition?


 


Who Is Linda? 

 

MEET LINDA 

Linda Albinsson BSc, Dip.CNM, is a passionate Nutritionist who have 'lived nutrition' her whole life. Her approach to nutrition is science-based, integrating the disciplines of Personalised Nutrition, Nutritional Therapy and Functional Medicine. 

Her 10 years in the industry together with her extensive degree training, has helped her form a unique approach which sets her apart from other Nutritionists. She has a deep level of knowledge of food, the application of Nutrition in real life, and the underpinning science behind it. 

Linda's focus is to positively transform the lives of people through Personalised Nutrition.  She pays meticulous attention to each clients case, requirements & goals as well as their practical circumstances, to carefully form a Nutritional Strategy highly personalised to each client.  

 

Testimonials 

I was very impressed with how quickly Linda got to the root of fixing my issues. 
I really enjoyed my sessions with Linda, she broke down the complicated jargon and made a simple and easy plan I felt confident to follow.
I am no longer suffering with the complaints I had, her explanation and combat-plan was very effective.
— Mum of two, 38
..Just wanted to say thank you so much for recommending liver support - I genuinely think it’s made a huge difference!! Really gives me energy and makes me feel great, and hangovers are not a patch on what they use to be. Thank you :)
— Events Organiser, 36yrs
I can’t recommend Linda enough! I was very apprehensive about going to a Nutritionist as I didn’t want to give up the foods that I like to eat and be told to eat kale all day. I also won’t eat meat. She created a schedule for me that listed alternatives of my favourite foods, which made it seem so much more achievable. She also explained to me what’s causing my obesity, which I don’t think I had really understood before. She made me feel better about myself, and I’m SO pleased and very proud over my progress!!
— Accountant, 44yrs
I had IBS (8 years) and felt like I had tried everything that Dr google and books had to offer like FODMAP, taking out wheat & dairy etc. Linda sent me off for specialist testing straight away, and I felt like someone finally took my issues seriously. I have continued to see Linda for 5 months now, and I am very happy to say that my life is no longer dominated by that terrible affliction. I wish I would have seen Linda many years earlier!!
— Teacher, 28yrs
I came to see Linda in desperation after suffering with low mood & other strange health problems - the Doctors tests all came back fine. I found Linda really on the ball - she knew instantly what tests to send me off for, and had I not, I would never have found out I have an unusual metabolic condition which leads me to have vitamin deficiencies! I now just take some simple supplements, and it’s changed everything.
— Michael, 40